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rebecca tredeau fitness

REBECCA JENNIFER TREDEAU
NOMINATED TOP 10 SILVER SNEAKERS INSTRUCTOR OF THE YEAR 2020

FITNESS DIRECTOR 

Milford Senior Center

FITNESS INSTRUCTOR 

Medway & Hopkinton Senior Center, Hopedale & Uxbridge  Community House


Certified TAPfit Instructor


Certified FLEX Instructor 

Silver Sneakers by TIVITY HEALTH


Certified BARRE & BALLETONE Instructor at Barre Above


Certified POUND PRO at Pound.Rockout.Workout


TAP DANCER with Taplifetoo, a division of the Taplife Company


LICENSED ZUMBA Instructor/ZIN Member at Zumba Fitness

(licensed Zumba formats include:  Zumba, Zumba Gold, Zumba Toning, Zumba 

Gold-Toning, Aqua Zumba, Zumba Kids, Zumba Sentao, Zumba Step


LICENSED Instructor:  STRONG by Zumba


I love coffee, dance, music...went to school for music, theater & dance (WHEATON COLLEGE)..I love to sing and play the piano & flute...HAD a restaurant(s) for 20 years (REBECCA'S PLACE 3)...AND now I'm here, helping bring joy & health through my fitness and dance classes! 

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  • ZUMBA
  • POUND
  • WARM UPS
  • TAP WARM UPS
  • TAP
  • BARRE ABOVE
  • CHALLENGES
  • STRENGTH & BALANCE
  • COOL DOWNS